Detox!

After all tasty/unhealthy food I ate during Christmas and New Year I really feel not my best. My belly is totally upset and I don’t feel fit anymore.

So form today’s first monday of the year I start with detoxing my body by drinking every morning low warm water with lemon. Maybe I will also add some honey and mint.

This will help to detox because lemon contains so called d-limonene, which is also found in oranges and is most highly concentrated in the peels of lemons or oranges. Also lemon improves digestion. And what can be better than waking up to refreshing drink which will keep you all day fresh 🙂

Try it yourself and you will feel all benefits of this simple detoxing way 😉

 

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